Elliptical: 25 Minutes
Weights
Tuesday, April 28
Walk Missy - 1.5 Miles
Wednesday, April 29
Treadmill: 4 Miles
Weights
Abs
Thursday, April 30
Jillian Michales 30 Day Shred
Walk Missy - 1 Mile
Friday, May 1
Day Off
Saturday, May 2
Treadmill: 20 Minutes
Elliptical: 20 Minutes
Abs
Sunday, May 3
Weights
Abs
Spin Class - 60 Minutes
Overall Notes:
I'm trying to step up my workouts now. Especially running. The Hospital Hill 10K is going to sneak up on me, I just know it. Especially since we are getting Ted. I've got to make time to get out there and run as much as possible. I've also set a goal to lose 10 pounds by my birthday. This week I lost 3! Yay!
And just for fun, here's a picture I got of Missy right before I sat down to type this. Apparently I'm not the only one in this family that likes to spy on the neighbors!
1 comment:
He he :) Silly puppy
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