I just ate lighter lunches and dinners and tried to squeeze in a little more cardio. Apparently it did the trick. I plan on doing more of the same this week!
I also signed up for my next race. The 7th Annual Kansas City Zoo Run on September 18!
This one is a 4 miler. It goes all throughout the zoo and even has some trail portions. I've heard from people in the past that it's a fairly difficult race, so I'm looking forward to it. I've got to get in some good training runs though. I'm a little rusty right now. I did a couple nice long runs through the neighborhood this weekend since it was SO nice out and hopefully the weather will cooperate for the next two weeks so I can do more. I hope I finish with a decent time. Not just because that's cool, but because I totally forgot that I have a baby shower to be at WAY up north at 12pm. Oops! I'm going to have to do some hustling to get there on time, that's for sure.
I hope everyone had a great long weekend! Mine was fab!
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