Sunday, April 19, 2009

Weekly Fitness Log - Week 15, 2009

INJURED :(

Monday, April 13
Run: 3 miles (straight through)
Weights
Abs

Tuesday, April 14
Walk Missy - 1.5 miles

Wednesday, April 15
Run: Try to run 3 miles, end up walking at least half of it.

Thursday, April 16
Walk Missy @ park

Friday, April 17
Walk Missy - 1.5 miles

Saturday, April 18
Nothing - hurt

Sunday, April 19
Walk Missy - 1.5 miles

Overall Notes
I'm not sure what I've done to my leg, but I'm hurt. I can't decide if it's a muscle or if I have pinched nerve or something. It's not a constant pain, but when I get up to walk there's a sharp pain on the inside of my thigh about 6 inches above my knee. I tried to run on Wednesday, but had to stop it was hurting so bad. I thought for sure I'd be better by now, but even walking the dog is painful. I'm going to try to run tomorrow because the Trolley Run is next Sunday and I'm bound and determined to beat last years time. Things are also VERY stressful at work right now and all I want to do is go run off some nervous energy. This sucks!!!!!!!!!

On the plus side, I went to a baby shower this afternoon and numerous family members said I looked skinny. I'll take that!!!

No comments:

About Me

My photo
Greenwood, Missouri, United States

Followers