Friday, May 1, 2009

Weekly Fitness Log - Week 16, 2009

Better late than never right?....

Monday, April 20
Day Off - Still nursing the leg

Tuesday, April 21
Walk Missy
Treadmill: 1.5 miles

Wednesday, April 22
Run at the Park: 3 Miles (with walking)

Thursday, April 23
Walk Missy
Run in Neighborhood: 1.5 Miles

Friday, April 24
Walk Missy

Saturday, April 25
Day Off

Sunday, April 26
Trolley Run: 4 Miles

Overall Notes
Nothing really. Just bummed I didn't get in a few longer runs before the Trolley Run. Oh well.

1 comment:

Scowl Face said...

I really admire your dedication!

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Greenwood, Missouri, United States